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Our Recommendations for Best Results:

General Rules

1. Keep your appointments and make up any that you miss. Red light is cumulative and consistency is important.

2. Drink water before and after your treatments. Drink 8 glasses of water per day to help flush the fat from your system.

3. No food 1-2 hours before or after your appointments.

4. Reduce your overall caloric intake and limit saturated fats, starchy carbohydrates and simple sugars.

5. Limit alcohol. Alcohol turns into fat and will work against this treatment, lessening your results.

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